Chef at Heart is Evolving
Coming soon: A new chapter rooted in holistic wellness, blending food, nature, and heart-centered living.
Recent Posts
Grounding
When was the last time you ran barefoot through the grass? Walked barefoot along the beach? Every now and then, we all need a little self-care to help us deal with the stressors of daily life. Going barefoot and grounding myself is my go-to daily practice for relaxing and recharging when life gets busy and…
Smoked tomato and Herb Cream Cheese Spread
This smoked tomato & herb cream cheese spread comes together quickly with just a few simple ingredients and delivers a powerful punch of flavour for little effort. In fact, it’s so easy, I’m encouraging you to play with your food today by NOT giving you quantities or even a recipe to follow! Ingredients? Yes, kind…