I’m Jennifer, a chef, runner, wife, and mother striving to achieve a heart-healthy balance in life through food, fitness, and fun.
Chef at Heart is a gluten-free food and lifestyle blog with a focus on inspiring others to find fresh inspiration for living and cooking through recipes, tips, and shared life experiences. Here, I’ll share my passion for supporting local businesses and quality producers, using local quality products in recipe development and meal planning, as well as my running, fitness and travel experiences.
My hope is that you will stay and browse for a while, and when you leave here, you do so inspired to try some new recipes, have fun, stay fit, and make happy memories all while living gluten-free.
Recent Posts
Grounding
When was the last time you ran barefoot through the grass? Walked barefoot along the beach? Every now and then, we all need a little self-care to help us deal with the stressors of daily life. Going barefoot and grounding myself is my go-to daily practice for relaxing and recharging when life gets busy and…
Smoked tomato and Herb Cream Cheese Spread
This smoked tomato & herb cream cheese spread comes together quickly with just a few simple ingredients and delivers a powerful punch of flavour for little effort. In fact, it’s so easy, I’m encouraging you to play with your food today by NOT giving you quantities or even a recipe to follow! Ingredients? Yes, kind…