Starting From Zero: Getting Fit – Again

Getting yourself in shape – building strength, endurance and achieving a healthy weight – is hard enough to do once, but I’m about to do it for the second time around. This time, I’m taking you on the journey with me.

That’s right…you’re my accountability partners. I’m using all of you to keep myself accountable and on track, and hey, maybe I’ll motivate you to make a few changes while I’m at it.

Read More


Motivated to Train and Ready to Run

Did you see it??

Today was the big reveal by runDisney of the 2019 Disney Wine & Dine Half Marathon Weekend medals! In case you missed it, you can see the medals and read the entire article on the Disney Parks Blog here.

This year marks the 10th anniversary of this event and I am so excited, both as a chef and as a runner, to be there. After an accident and having to cancel my solo trip back in the spring when I was supposed to run the Star Wars Rival Run Challenge, I have regrouped, healed and rescheduled my trip. I’m crazy excited for what will be both my first Wine & Dine runDisney event and my first 10k.

CONTINUE READING


Marathon Training Continues…week 6

Yep, still running and still training!

bday shots
balloons

Ok, truthfully, it was my 50th birthday on the weekend and I did take some time off from running, but not from exercise. It’s been pretty hot here and things were crazy given we were in party planning mode, so I focused more on core and strength training last week, rather than putting in the miles.

CONTINUE READING

My First Half

I haven’t written in a while so I have a lot to catch up on. First things first (no pun intended)..I’ve decided to move beyond the 5K runs and I’m training for my first half marathon.

My plan is to register (successfully) for the runDisney Star Wars Rival Run Weekend at Walt Disney World and run the half marathon in April 2019. I’m absolutely committed: my flight is already paid for and my resort selected and booked.

Star Wars Half Marathon - Dark Side, April 2018
Star Wars Half Marathon – Dark Side, April 2018
CONTINUE READING