It’s finally here: tomorrow is run registration day for the runDisney Star Wars Rival Run Weekend!
From past experience, I know that the runDisney events are very popular and sell out fast, so it’s imperative that you’re ready when it comes to registration day.
CONTINUE READINGYep, still running and still training!
Ok, truthfully, it was my 50th birthday on the weekend and I did take some time off from running, but not from exercise. It’s been pretty hot here and things were crazy given we were in party planning mode, so I focused more on core and strength training last week, rather than putting in the miles.
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Let’s talk breakfast.
If you’re like me, you’ve got four or five go-to choices that you rotate through for your morning meal (and you’re probably getting tired of them), but what are they and how different are our choices from someone else’s?
I never really thought much about it until this past week at work when my boss and I shared a funny moment. First thing in the morning, I had to make a Tex-Mex salad that contained cilantro (not one of my favourite herbs) and jalapeno. As a chef, I have to taste everything I make and salad is no exception. Testing for seasoning, I jokingly commented ‘there’s nothing like eating cilantro and jalapeno first thing in the morning’ and made a nasty face as I tasted my forkful. My boss looked up and said ‘this from the girl who has tuna for breakfast.’
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