I’m Jennifer, a chef, runner, wife, and mother striving to achieve a heart-healthy balance in life through food, fitness, and fun.
Chef at Heart is a gluten-free food and lifestyle blog with a focus on inspiring others to find fresh inspiration for living and cooking through recipes, tips, and shared life experiences. Here, I’ll share my passion for supporting local businesses and quality producers, using local quality products in recipe development and meal planning, as well as my running, fitness and travel experiences.
My hope is that you will stay and browse for a while, and when you leave here, you do so inspired to try some new recipes, have fun, stay fit, and make happy memories all while living gluten-free.
What started out as an experiment at our house, has grown into a pet project and a labour of love. Let me confess up front – I am not a gardener. I hate gardening. Actually, it’s more that I hate the heat that comes with the dog days of summer, and gardening in the heat … Read More
I’m a slow runner. I’ve never broken records, I’ve never placed first in my age group, and I don’t run marathons, but I’m a runner and I love it. I won’t pretend that, at 51 years of age, my body doesn’t complain – it does – but I keep running. Why? Because running teaches me … Read More