Health & Wellness

Appetizer

  • Smoked tomato and Herb Cream Cheese Spread

  • Simple Food (easy appetizers)

  • Grilled Pesto Peppers (gluten-free)

  • Smoked Trout Dip (gluten-free)

  • Charcuterie Boards and Exploring Your Creativity

  • Pear & Prosciutto Flatbread (gluten-free)

    • Breakfast

  • Sweet Potato Hash

  • Mincemeat Pancakes (gluten-free)

  • Egg Bites: We’re Ready for Exam Week

  • What’s for Breakfast? (Tuna Cakes Recipe)

    • Dessert

  • Pistachio and Gingersnap Holiday Fudge (Gluten-Free)

  • Mincemeat Thumbprint Cookies (Gluten-Free)

  • Gluten-Free Cherry Tassies

  • National Butterscotch Pudding Day (Apple Crisp Recipe – Gluten-Free)

  • Christmas Oatmeal Cookies (gluten-free)

  • Mincemeat Cookies (gluten-free)

  • Christmas Cake Ice Cream

    • Dinner

  • Scalloped Sweet Potatoes

  • Slow Cooker Whole Chicken

  • Holiday Apple Stuffing (Gluten-free)

  • Grilled Pizza

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    Disney

  • Starting From Zero: Getting Fit – Again

  • Let’s Talk Disney Dining: My Top Three Gluten-free Favourite Meals

  • Celebrating Spring: Revisiting Disney’s Grand Floridian Resort & Spa’s Chocolate Easter Egg Display

  • The Race Ahead: runDisney Registration Day!

  • My First 10k is Looming on the Horizon

  • Motivated to Train and Ready to Run

  • Garden View Tea Room – Disney’s Grand Floridian Resort & Spa

  • If At First You Don’t Succeed

  • When You Can’t Get to Disney…

  • Marathon Training Continues…week 6

  • Planning a Solo Walt Disney World Trip

  • My First Half

  • Happy Stitch Day

  • Akershus Royal Banquet Hall Breakfast Review (gluten-free)

    • Farm to Table

  • Happy Thanksgiving (Gluten-free Apple Stuffing Recipe)

  • Farm Fresh Groceries & Meal Prep

  • Farm Fresh & Local

    • Fitness

  • Running: What Keeps You Going?

  • Global Running Day

  • Holding Yourself Accountable to Those Health & Wellness Goals

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    Food

  • 2021: Twelve New Chapters with Healthy Lifestyle Habits

  • National Coffee Day

  • Salads: Not Just for Summer

  • Back-to-School and Back To Meal Prep

  • The Taste of Summer: Tomato Sandwich Recipe

  • Christmas in July (Mincemeat Recipe)

  • Fight Food Waste – Grow and Learn

  • It’s Wednesday: Now Known As Canada Takeout Day

  • Easter Chocolate & Sea Salt Pretzel Snacks

  • Food Prep During Social Distancing

  • Snack Attack! Pizza Quinoa Bites

  • Weekly Food Prep Three Ways

  • Surgery Suppers

  • Happiness is a Cup of Tea

  • Meal Prep Sundays

  • Edible Options Gluten-Free Bakery

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    Holiday

  • What to Make with Mincemeat

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    Self-Care

  • Grounding